Better absorptionIron that actually absorbs
Standard iron supplements often pass straight through. Ours is chelated and paired with vitamin C, so your ferritin can actually move.
- Third-party tested
- Vegan & clean ingredients
- Ships from the UKRoyal Mail Tracked
- 90-day guaranteeLove it or your money back
Why UK women are choosing Rozies
Everything you want from an iron supplement — and nothing you don't.
Better absorption
Kind to your tummyNo gut issues
No constipation. No bloating. No nausea. 95% of women say it's gentle on their stomach.
Hair & rootsLess shedding
Rebuilds the iron stores your hair needs to grow. Less in your brush, fuller ponytail.
All-day energyGoodbye, 3pm slump
No more dragging yourself through the afternoon. Energy that actually lasts.
Backed by scienceResearched ingredients
Effective doses of well-studied ingredients, third-party tested for purity.
What to expect when you start
Rebuilding iron stores takes consistency. Here's a typical journey.
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Week 2
A gentle start
A gentle start: One cherry gummy a day becomes the easiest part of your routine — no nausea, no constipation, no metallic aftertaste.
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Week 4
Steadier energy
Many women notice fewer afternoon slumps and feel less wiped out after the gym or the school run.
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Week 8
Feeling more like you
Less brain fog, warmer hands and feet, and a healthier glow as your iron stores build back up.
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Week 12
Stronger from the roots
Less hair in the shower and your brush. A good moment to ask your GP to recheck your ferritin.
*Individual results vary.
The iron that actually works
92%
More energy
said they felt less tired during the day
87%
Less shedding
noticed less hair in their brush or the plughole
95%
Easy on the tummy
reported no constipation or nausea
89%
Clearer mind
felt less brain fog by week 8
*Based on a survey of 800 UK customers after 3 months of daily use.
Rozies vs standard iron tablets
Feature
Standard iron
High absorption
No constipation
No nausea
Added vitamin C
Folate & B12 included
Easy on the tummy
Tastes like cherry, not metal
Loved across the UK
"Finally an iron supplement I can take every day without feeling sick. And it actually tastes nice. My afternoon slump is so much better."
"Less hair in my brush after about two months. Wish I'd found this sooner."
"Tastes like a sweet, no tummy issues, and I actually remember to take it."
Try it for 90 days, risk-free
We're confident Rozies will help rebuild your iron so you get your energy and your hair back. If for any reason you're not happy, drop us an email within 90 days for a full refund.
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Questions? We've got you
Women who want to support healthy iron and ferritin levels — especially if you're always tired, have heavy periods, follow a plant-based diet or are noticing more hair in your brush. If you're not sure whether you need iron, have a chat with your GP.
Rozies uses carbonyl iron, a gentle, slow-release form that's much kinder to your tummy than standard iron tablets. Most women take it without any stomach issues at all.
Cherry. Natural cherry flavour, no metallic aftertaste, and only 1 g of sugar per gummy.
Yes — Rozies gummies are made with pectin instead of gelatine, and are vegan, gluten-free and free from artificial colours, flavours and sweeteners.
Please speak to your GP or midwife before taking any supplement while pregnant or breastfeeding.
One gummy a day with food or a glass of orange juice. Keep it two hours apart from tea, coffee, dairy and calcium supplements — yes, even your morning brew.
You'll get a fresh jar every 30 days at the subscriber price. Skip, pause or cancel any time from your account — no phone calls, no faff.
Orders placed before 2pm on a working day are dispatched the same day with Royal Mail Tracked. Most arrive within 2–3 working days.
You're covered by our 90-day money-back guarantee. Just drop us an email and we'll refund your order.